Swim fins or flippers are often used by fitness or competitive swimmers as training aids or by children to give them extra leg power and thrust, while having fun in the water. Fins are an ideal tool to use to increase leg and muscle strength. Most swim fins are made of soft, flexible and comfortable rubber. Most swim fins have an adjustable strap behind the heel for a proper fit. There are various types, sizes, weights and shapes of fins with some being made for specific swimming strokes. Make sure your fins are comfortable and do not pinch your feet. Soft material socks or booties are also available to wear under your fins. Fins come in various materials, sizes, styles and colors.
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