There are many types of training bags available to boxers and these include heavy bags, free standing bags, double end bags and speed and striking bags. Each bag serves a specific purpose in the development of a boxer's skills. If you are serious about the sport it's a good idea to get all of the proper training equipment and accessories needed to set up your bags as well as the space. Most heavy bags are made with filler and then coated with a leather exterior. They come in various weights, colors and sizes. Speed bags are usually made of various sized inflatable rubber bladders, with leather or synthetic covers of various colors. The bladders can be replaced in speed bags. Make sure you buy durable bags that can stand up to hours of constant punishment.
