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Football is a very physical and dangerous game and helmets should be worn by players at all times to help prevent serious head injuries. Football players have come from using no helmet, to wearing leather ones, to plastic ones, to today's helmets made out of: hard composite shells with inflatable air pads and foam rubber or synthetic padding on the inside. Special liquid filled helmets have also been invented to help cut down on injuries. Make sure your helmet isn't too heavy and that it fits you snugly and doesn't move around on your head when you are hit. You also need a helmet that is well ventilated to keep you cool. Helmets come with chin straps and are fully adjustable. Wired cage type face masks are attached to helmets to protect your eyes, face and jaw. Helmets come in various sizes, materials and colors.
