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The footwear you will use depends on which specific martial art you are going to be involved in, as there are various types of shoes in martial arts and in some of them you go barefooted. Make sure your shoes are designed for the martial art you are participating in. Shoes should be lightweight and comfortable and make sure they fit properly to prevent any foot irritation. The shoes should be strong, sturdy and durable and must give you excellent grip and traction at all times. Try to wear shoes that are well ventilated and breathable, to keep your feet cool and dry during competition and training. Shoes for martial arts come in various styles, colors, sizes and materials.
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