When training at home or at the club feel free to wear anything sensible for powerlifting as long as it doesn’t restrict your movement. Make sure it fits snugly, so the weights won’t catch in the material. If you are competing you should check the tournament’s rules and regulations regarding clothing since many organizations will have strict rules. In general, lifters wear one piece suits or two piece suits that are similar to a pair of shorts and a tank top. These are worn so the judges can see different parts of the body to ensure the lifts are done properly.
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