Running is a word that has many dictionary meanings and it also has more than one meaning when it comes to sports. There is jogging, which is what a lot of people around the world do for aerobic exercise and to get or stay in shape, such as boxers while training for a fight, and there is competitive short distance, medium distance, long distance, cross country and marathon running. Running has been around since day one and has been an Olympic event since the first Games in Greece. It's a very inexpensive sport as you don't really need any equipment at all and if you do buy equipment, it's basically just a pair of running shoes.



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Running