There's not really much equipment to lug around in running other than your clothing and shoes, but you should still use an equipment bag to carry everything together. A good bag should be lightweight, strong and durable and be big enough to hold your shoes, clothes, towels and personal items. Water proof bags are the best and they should have handles or shoulder straps for easy carrying. Bags that have separate compartments or pockets on the interior or exterior are good as you can keep wet or dirty items separate. The bag should also be well ventilated. If you need to take your keys and maybe your inhaler when you run take a fanny pack or a bum bag. Bags come in various sizes, styles, materials designs and colors.
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