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You must wear soft soled shoes while playing competitive table tennis, but feel free to wear anything for recreational games. Make sure your soles have good traction for the surface you are playing on. The shoes should be durable and also allow you the flexibility you need while playing. Make sure the shoes have good support and are comfortable. Your shoes should be breathable to keep your feet cool. It's important that they fit properly, as you don't want your feet to swell or get blisters while playing. Shoes that are suitable for table tennis come in various materials, sizes, styles and colors.
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