Walking shoes are the most important article of equipment, and perhaps the only article of equipment you’ll be using in this sport. Make sure your shoes are lightweight, but strong and durable as walking is a long distance event. The shoes should be water resistant and breathable, so your feet stay cool. Make sure they give you adequate support and flexibility where needed. They should also cushion your feet. Make sure your shoes fit properly and comfortably as you can’t afford to get blisters or swollen feet, while competing. Shoes come in various materials, sizes, styles and colors.
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